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Go For It!
1. Believe in yourself! 2. Write yourself a postcard to help you to be more active... 3. Then, check in on your progress....... Celebrate success. Motivate. Reset And.... Go for it again! Download PDF

Cycling to work – could it be for you?
Sarah, Breeze Champion from Whitehaven shares a blog on cycling to work... "One lady who came on a Breeze ride with me remarked that she had forgotten how much fun it was to simply ride a bike! Absolutely!! I guess that pretty much sums it up - cycling is great fun,...

Films help prove #EdenGirlsCan!
Over 40 Cumbrian women gathered at Upper Eden Rugby Club for a unique fitness and social event inspired by the Cumbrian Girls Can campaign. #EdenGirlsCan was the brainchild of Eden’s only women’s rugby team - the Upper Eden Eagles. After attending the Cumbrian Girls...

Films help young peoples discuss #ThisGirlCan
"This summer we saw an increase in the number of girls attending Chance Camp, and found this to be a great opportunity to show the children the recent film campaign launched by Cumbrian Girls Can at our Keswick Chance Camp, where the film was shown to both the girls...

Jen’s Journey
Why am I doing the Kirkstone Car Pull? Because I can. I’ve been thinking about my reasons and I’ve come to the conclusion that it is simply that. Because I can, and I didn’t think I would be able to say that again. This isn’t the...

Thinking about starting cycling? Try Breeze Rides
Thinking about taking up cycling? Breeze rides are a great way to get out on your bike in a supportive group with other women. We have teamed up with Jules, Breeze Champion for Eden area for the first in our series of cycling blogs for women in Cumbria. Jules,...

South Lakeland Running Granny – Going for Old!
Angela, ‘the running Granny’ from South Lakeland is about to set off on a world record breaking attempt to be the oldest female to travel 840 miles on foot from John O’Groats to Lands End. Angela will set off on 10th September to raise awareness of health and ageing....

Films to inspire and empower women
Films to share what we have learnt from talking to women around the county in various ways, and to build on the success of the December Celebration were released in July 2019. First is a short film which shows a cross section of the diversity of activities...
